Following a particularly challenging time at work, I had become a shadow of my former self both professionally and socially. This general malaise fed into my initial scepticism about having coaching sessions, but the value gained has been vital to overcoming these problems and getting back on track.
I was given the support to help me address the issues myself and have been able to take back control. It has helped me rediscover the confidence that had seemingly gone, as well as seeing how to manage the negative thought patterns that had come to overwhelm me. This has helped me both in the office, and in relationships and friendships.
Alice was assuring from the outset. The sessions were open and warm, yet professional and productive. I looked forward to them, as I came out stronger and with a better outlook each time.